There is nothing better than having a great meal with the ones you love. Then Monday hits and you realize…everything you ate was butter galore! lol But I thought I might share a recipe to get back to eating healthy before the Christmas meal! Enjoy! Let’s Get Cooking Approximate Time Prep Time 15 […]
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Spinatoes (Potatoes & Spinach) Recipe
Cook Time Prep Time 10 minutes + Cook Time 20 minutes Total Time 30 minutes Ingredients 2 tbsp. butter 3 garlic cloves 1 1/2 tbsp. rosemary 6 Red Potatoes Spinach (desired amount) Adobo Black Pepper Directions 1. Preheat the oven on 400 degrees. 2. Chop the potatoes as desired and mince the […]
Healthy Curried Carrot Soup Recipe {by J. Nicole}
Cook Time Prep Time 10 mins + Cook Time 20 mins Total Time 30 mins Ingredients 1 tbsp olive oil 1 tbsp butter 1 sweet yellow onion 7 chopped carrots 4 cups vegetable stock 1 1/2 tbsp curry powder 1/4 tsp salt Sour cream (optional) Chives (optional) Directions 1. Dice sweet yellow […]
Oat Crusted Cod Recipe {by J.Nicole}
Cook Time Prep Time 10 mins + Cook Time 10 mins Total Time 20 mins Ingredients 4 Cod Fillets (6 inches in length) 2 cups of flour Adobo Black Pepper Lemon Pepper Old Bay seasoning 1 egg 1/3 cup almond milk 2 1/2 cups rolled oats Olive oil for frying […]
Three Types of Pumpkin Seeds by J. Nicole
Cook Time Prep Time 5 mins+ Cook Time 45 mins Total Time 50 mins Ingredients Pumpkin Seeds Garlic Salt Onion Powder Chili Powder Paprika Maple Syrup Cocoa Powder Brown Sugar 6 tsp. olive oil Directions Preheat 300 degrees. Separate the seeds in three bowls. In one bowl add 2 tsp. olive oil, desired amount of […]
